Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that can impact focus, organization, emotional regulation, and daily functioning. What might start as simple forgetfulness or trouble concentrating can grow into chronic challenges at work, school, or in relationships—often leading to frustration, low self-esteem, and burnout.
At Pillars Health Group, we offer compassionate, evidence-based outpatient programs specifically designed for individuals living with ADHD. Our holistic approach supports both the cognitive and emotional aspects of ADHD, helping clients build practical skills, improve focus, and regain a sense of balance and control in their lives.
Continue reading to explore our ADHD treatment options, learn to recognize key signs and symptoms, and find out how to begin your journey toward clarity and confidence at one of our mental health centers in Massachusetts or Maine.
Start An Outpatient Program Today
Reaching out for help is never easy, but it’s one of the most important steps you can take for your well-being. By filling out this form, you’ll be connected with caring professionals who understand what you’re going through and are ready to guide you toward the support you need. You don’t have to face this alone. Start with us today.
How We Treat ADHD
At Pillars Health Group, our ADHD treatment is built on empathy, proven strategies, and a personalized approach. We recognize that ADHD shows up differently for everyone—some may struggle with focus and disorganization, while others face impulsivity, emotional challenges, or both. That’s why we customize our programs to match each client’s unique symptoms, strengths, and goals.
We begin with a thorough assessment to understand the individual’s ADHD symptoms, life history, any co-occurring conditions (like anxiety, depression, or substance use), and their specific goals for growth and support.
From there, we provide a full continuum of care, including:
Half-Day and Full-Day Outpatient Treatment Programs
Our Full-Day and Half-Day Outpatient Treatment Programs are thoughtfully designed to support individuals at every stage of their journey toward managing ADHD. For those who benefit from a structured, immersive therapeutic setting, our Full-Day Outpatient Treatment Program offers comprehensive support five-to-six days per week.
For clients who need more flexibility, our Half-Day Outpatient Treatment Program provides expert care three-to-five days per week. This format is ideal for those balancing ADHD treatment with work, school, or family responsibilities.
If neither the Full-Day nor Half-Day option fits your lifestyle or treatment goals, we’re committed to building a fully personalized care plan tailored to your needs, preferences, and schedule.
All of our ADHD treatment programs include a dynamic mix of services such as evidence-based behavioral therapies, medication management, executive functioning support, case coordination, and peer collaboration.
Therapy and Counseling
Both individual therapy and group therapy are essential components of our ADHD treatment programs.
One-on-one therapy sessions offer a focused space for clients to better understand how ADHD affects their daily lives, identify personal challenges like time management or emotional regulation, and develop practical strategies for focus and follow-through. These sessions also provide support for addressing co-occurring conditions such as anxiety, depression, or past trauma.
Group therapy sessions create a collaborative and encouraging environment where individuals with ADHD can connect, share experiences, and learn from one another. These peer connections foster a sense of community and reduce the isolation many feel while managing ADHD.
We incorporate evidence-based therapies, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), into both individual and group formats. These approaches help clients build emotional resilience, strengthen executive functioning skills, and create sustainable habits for success in everyday life.
Medication Management
For individuals with ADHD who may benefit from medication as part of their treatment plan, we offer comprehensive medication management. Our licensed nurse practitioners provide expert oversight and personalized support to ensure that each client receives safe, effective, and tailored pharmacological care.
We work closely with each individual to monitor how ADHD medications are working, adjust dosages as needed, and address any side effects—always keeping the client’s goals and well-being at the center of care. Whether you’re just starting medication or refining an existing regimen, our team is here to support you at every step.
Case Management
At an ADHD treatment center like Pillars Health Group, case managers play a crucial role in preparing clients for success beyond structured care. They work one-on-one with each individual to create a personalized aftercare plan, and connect them with valuable community resources. Case managers will help coordinate ongoing therapy, executive functioning coaching, ADHD peer support groups, and practical tools for managing everyday challenges.
Our holistic approach to ADHD treatment goes far beyond symptom management. We focus on supporting each person’s emotional, mental, and social well-being. Through skill-building, strong relationship support, and personalized planning, we help clients create a balanced, fulfilling life rooted in confidence, independence, and long-term success.
Aftercare and Alumni Programs
Our Aftercare and Alumni Programs serve as a supportive, adaptable bridge between structured ADHD treatment and daily life. These programs are thoughtfully designed for individuals managing ADHD who are ready to apply their skills while re-engaging with work, school, or home responsibilities.
Tailored for those transitioning toward greater independence, our aftercare services offer continued connection, encouragement, and accountability. Even after formal treatment ends, clients remain an active part of our supportive community. A community that’s dedicated to ongoing personal growth, long-term focus, and emotional well-being.
Signs and Symptoms of ADHD
ADHD often starts subtly—maybe as ongoing forgetfulness, trouble focusing, or a tendency to feel easily distracted or overwhelmed. While everyone struggles with attention or impulsivity at times, ADHD becomes a concern when these challenges are consistent, disruptive, and interfere with daily life. Recognizing the early signs and symptoms is key to getting timely support and building a healthy, balanced life.
Common physical signs and symptoms of ADHD include:
- Restlessness or constant fidgeting
- Difficulty sitting still for long periods
- Trouble falling asleep or staying asleep
- Low energy levels from mental fatigue
- Headaches or physical tension due to overstimulation
- Heightened sensitivity to noise, textures, or light
- Changes in appetite or digestion linked to impulsive behaviors
Common behavioral and psychological signs of ADHD include:
- Difficulty staying focused or completing tasks
- Frequently misplacing items or forgetting appointments
- Interrupting others or blurting out thoughts
- Mood swings or emotional outbursts
- Trouble managing time or staying organized
- Procrastination or difficulty starting tasks
- Feeling easily overwhelmed by daily routines
- Low self-esteem due to repeated setbacks
When left unmanaged, ADHD can significantly affect relationships, academic or job performance, and overall quality of life. It may also increase the risk of anxiety, depression, or substance use. Early evaluation and personalized support are essential to long-term success and emotional well-being.
Local ADHD Treatment in MA/ME
If you’re a New England resident searching for “outpatient ADHD treatment near me,” we’re here to support you. Pillars Health Group offers specialized outpatient care for ADHD at our mental health centers across Massachusetts and Maine:
Whether you’re just starting to explore ADHD treatment or you’re ready for structured outpatient care, our supportive team is here to walk with you. We’ll help you build a personalized treatment plan and connect you with trusted ADHD specialists who understand your unique needs.
We’ll guide you through your insurance benefits for ADHD treatment in simple, clear terms. Get a free, no-pressure insurance check so you can confidently understand your options.
Connect with a care coordinator today to learn more about our outpatient ADHD programs. Call (855) 828-0575 or fill out our contact form to get started.
We treat several types of ADHD, including predominantly inattentive presentation, predominantly hyperactive-impulsive presentation, and combined type. We also support individuals whose ADHD occurs alongside other mental health conditions or co-occurring substance-related challenges.
At Pillars, our outpatient ADHD treatment program begins with an evaluation of your symptoms, history, and personal goals. From there, we collaborate with you to create a customized treatment plan that fits your daily routine. Your plan may include individual therapy, group therapy, and evidence-based approaches commonly used to support ADHD, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). We also provide consistent case management and supportive aftercare planning to help you maintain progress long-term.
For some individuals with ADHD, medication can play an important role in improving focus, reducing impulsivity, and supporting overall functioning. However, it’s not necessary for everyone. Our licensed clinicians offer compassionate, individualized medication management for those who may benefit from it, ensuring that any medication plan is safe, effective, and aligned with your personal treatment goals.
When you complete your treatment, we encourage you to participate in our Aftercare and Alumni Programs. These programs are designed to help you continue applying the skills and strategies you developed during treatment as you transition back into your daily routine. Both Aftercare and Alumni support offer ongoing peer connections, access to community resources, opportunities for continued therapy, and a collaborative environment that helps you maintain long-term progress.
Yes, outpatient treatment for ADHD can be highly effective, especially for individuals who do not require 24-hour supervision. Our outpatient model is designed to deliver evidence-based therapies in a flexible and personalized setting that fits your daily life. If at any point it’s determined that you may benefit from a more intensive level of care, we will work with you to adjust your treatment plan and ensure you receive the appropriate support.
If your ADHD symptoms are persistent and begin to interfere with work, school, relationships, or your daily responsibilities, it may be a sign that professional treatment could help. Other indicators include ongoing difficulty with focus or organization, impulsive decision-making, restlessness, frequent procrastination, or feeling overwhelmed even after trying self-help strategies or time-management tools. If any of these challenges sound familiar, you may benefit from structured, therapeutic support. Reach out to us anytime for a free insurance verification check so we can help you access the ADHD treatment you need as soon as your schedule allows.