A man in an individual therapy session for outpatient borderline personality disorder (BPD) treatment at Pillars Health Group. He's exploring how to treat his BPD splitting.

Outpatient Borderline Personality Disorder (BPD) Treatment

Borderline personality disorder (BPD) is a deeply challenging and often misunderstood mental health condition that can profoundly impact every aspect of a person’s life. What might initially seem like emotional sensitivity or relationship difficulties can intensify into patterns of unstable moods, impulsive behaviors, and a disrupted sense of self, affecting personal connections, work, and overall well-being.

At Pillars Health Group, we provide compassionate, evidence-based outpatient programs specifically designed to support individuals living with BPD. Our approach addresses both the emotional and interpersonal challenges of the condition, helping clients develop healthier coping strategies, improve emotional regulation, and build stronger, more stable relationships.

Continue reading to explore our holistic treatment options, learn how to recognize the signs of borderline personality disorder, and discover how to begin a meaningful healing journey at one of our mental health centers in Massachusetts or Maine.

Reaching out for help is never easy, but it’s one of the most important steps you can take for your well-being. By filling out this form, you’ll be connected with caring professionals who understand what you’re going through and are ready to guide you toward the support you need. You don’t have to face this alone. Start with us today.

How We Treat Borderline Personality Disorder

At Pillars Health Group, our treatment for borderline personality disorder is grounded in compassion, clinical expertise, and a highly personalized approach. We understand that BPD manifests differently in each person—what fosters healing and emotional stability for one individual may not be effective for another. That’s why our treatment plans are carefully tailored to address each client’s unique symptoms, relational challenges, and long-term recovery goals.

Our care begins with a comprehensive assessment, which delves into emotional regulation patterns, personal and relational history, any co-occurring mental health conditions or substance use, and each individual’s goals for self-understanding, connection, and healing.

man in therapy for marijuana addiction at Pillars
A woman smiling as she discusses her mental health with a therapist at Pillar Health Group in ME
group therapy at Pillars Health Group

From there, we offer a full continuum of care, including:

Half-Day and Full-Day Outpatient Treatment Programs

Our Full-Day and Half-Day Outpatient Treatment Programs are thoughtfully designed to support individuals at every stage of their journey with borderline personality disorder. For those who benefit from a structured, immersive therapeutic environment, our Full-Day Outpatient Treatment Program offers comprehensive care five-to-six days per week, helping clients develop emotional regulation skills and build sustainable, healthy coping strategies.

For clients who require more flexibility, our Half-Day Outpatient Treatment Program provides high-quality clinical support three-to-five days per week. This option is ideal for individuals navigating BPD while managing work, school, or family responsibilities.

If neither program format aligns with a client’s needs or lifestyle, we are fully committed to creating a personalized care plan tailored to their specific goals, preferences, and schedule.

All of our BPD treatment programs include a well-rounded mix of services, including evidence-based therapies, medication management (when appropriate), case coordination, and peer support, ensuring comprehensive and compassionate care.

Therapy and Counseling

Both individual therapy and group therapy are foundational components of our treatment approach for borderline personality disorder.

Individual therapy offers a safe, supportive space for clients to explore the underlying causes of emotional dysregulation, identify triggering patterns, and develop personalized coping strategies. It also allows for focused work on co-occurring conditions, unresolved trauma, and interpersonal difficulties that contribute to emotional instability.

Group therapy fosters a collaborative, validating environment where individuals living with BPD can openly share their experiences, build insight, and connect with others who truly understand the challenges of navigating intense emotions and relational struggles. These peer connections often become a meaningful source of empathy, encouragement, and accountability.

We utilize evidence-based modalities, including dialectical behavior therapy (DBT) and cognitive-behavioral therapy (CBT), in both individual and group settings. These therapeutic approaches are proven to enhance emotional regulation, strengthen self-awareness, and empower clients with practical tools for building healthier relationships and long-term wellness.

Medication Management

For individuals facing the complex challenges of borderline personality disorder, medication can sometimes play a supportive role in managing co-occurring symptoms such as anxiety, depression, or impulsivity. While not a primary treatment for BPD itself, medication may enhance the effectiveness of therapy and contribute to overall emotional balance.

At our center, we offer comprehensive medication management services as part of a holistic approach to care. Our licensed nurse practitioners provide expert oversight and personalized guidance, ensuring that each pharmacological plan is carefully tailored to the individual’s unique clinical profile and evolving needs throughout their treatment journey.

Case Management

At a borderline personality disorder treatment center like Pillars Health Group, case managers play a vital role in helping clients transition smoothly into life beyond structured care. They work closely with each individual to create personalized aftercare plans and connect them with essential community resources that support continued healing and stability. Case managers help coordinate ongoing therapy, psychiatric support, peer groups, wellness services, and tools for maintaining emotional regulation and relational health.

Our holistic approach to BPD treatment extends far beyond symptom management. It focuses on the full spectrum of emotional, mental, and social well-being. We empower clients to strengthen their coping strategies, build more secure and fulfilling relationships, and create a stable, meaningful life grounded in long-term emotional resilience and personal growth.

Aftercare and Alumni Programs

Our Aftercare and Alumni Programs serve as a supportive, flexible bridge between structured treatment and daily life, thoughtfully crafted for individuals navigating borderline personality disorder. These programs provide a stable, affirming environment where clients can continue building emotional regulation skills while gradually reintegrating into responsibilities at work, school, or home.

Designed for those transitioning into greater independence, our aftercare services offer ongoing connection, encouragement, and accountability. Even after formal treatment ends, clients remain a valued part of our compassionate community. A community committed to sustained emotional health, relational growth, and long-term personal transformation.

Signs and Symptoms of Borderline Personality Disorder

Borderline personality disorder often develops subtly—perhaps through intense emotional reactions, sudden shifts in mood, or difficulty maintaining stable relationships. While everyone experiences emotional highs and lows, BPD is characterized by rapid and intense mood changes, fear of abandonment, and unstable patterns in self-image and interpersonal relationships. Recognizing early signs is crucial for timely intervention and long-term emotional well-being.

Common physical signs and symptoms of BPD may include:

  • Chronic feelings of emptiness or physical fatigue
  • Unexplained physical discomfort linked to emotional distress
  • Self-harming behaviors such as cutting or burning
  • Changes in sleep or appetite due to emotional instability
  • Tension headaches or digestive issues related to stress

Common behavioral and psychological signs of BPD include:

  • Intense fear of abandonment and frantic efforts to avoid it
  • Unstable and intense interpersonal relationships, often swinging from idealization to devaluation
  • Rapid mood swings triggered by interpersonal stress
  • Impulsive behaviors such as binge eating, unsafe sex, or reckless spending
  • Identity disturbances, including shifting goals, values, or self-perception
  • Chronic feelings of emptiness or worthlessness
  • Intense anger or difficulty controlling anger
  • Paranoia or dissociative symptoms during periods of stress

As BPD progresses, it can severely impact relationships, self-esteem, academic or work functioning, and general mental health. Without proper treatment, the condition may lead to substance use, repeated crises, or self-harm. However, with early diagnosis and a compassionate, structured treatment plan, individuals with BPD can develop the skills to manage emotions, form healthier relationships, and lead a more stable and fulfilling life.

Local Borderline Personality Disorder Treatment

If you’re a New England resident searching for “outpatient borderline personality disorder treatment near me,” we’re here to support you. Pillars Health Group offers specialized outpatient care for borderline personality disorder at our mental health centers across Massachusetts and Maine:

Whether you’re just beginning your healing journey or are ready for structured outpatient support, our compassionate team is here to walk alongside you every step of the way. From crafting a personalized treatment plan to connecting you with experienced psychiatric professionals, we’re committed to helping you build lasting emotional resilience and a greater sense of self-understanding.

We also assist clients in navigating and utilizing their insurance benefits for borderline personality disorder treatment. You can receive a free, no-obligation insurance verification to clearly understand your options—so you can move forward with clarity and confidence.

Reach out today to speak with a care coordinator, explore our outpatient programs for BPD, and take the first step toward greater emotional balance, inner clarity, and empowered living. Call (855) 828-0575 or fill out our contact form to get started.

What types of personality disorders do you treat?

We treat all primary presentations of borderline personality disorder (BPD), as well as individuals who experience BPD symptoms alongside other mental health conditions or co-occurring substance-related challenges. Our team is equipped to support the complex emotional, behavioral, and relational patterns that often accompany BPD.

How does your outpatient borderline personality disorder (BPD) treatment program work?

At Pillars, our outpatient BPD treatment program begins with a comprehensive assessment of your history, symptoms, and personal goals. From there, we collaborate with you to build an individualized treatment plan that fits your current schedule and supports your everyday life. Your plan may include individual therapy, group therapy, and evidence-based approaches such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), which is especially effective for BPD. We also provide ongoing case management and structured aftercare planning to help support long-term emotional stability and continued progress.

Will I need medication as a part of BPD treatment?

For some individuals with borderline personality disorder, medication can play a supportive role in managing certain symptoms, such as mood instability, anxiety, or impulsivity. However, medication is not always necessary and is not the sole focus of BPD treatment. Our licensed clinicians offer compassionate, individualized medication management for those who may benefit from it, ensuring any medication plan is safe, thoughtful, and aligned with your overall treatment goals.

What happens after my BPD treatment ends?

When you complete your treatment, we encourage you to take part in our Aftercare and Alumni Programs. These programs are designed to help you continue practicing the emotional regulation skills, coping tools, and interpersonal strategies you gained during treatment as you transition back into your daily routine. Both Aftercare and Alumni support offer ongoing peer connection, access to community resources, opportunities for continued therapy, and a collaborative environment that fosters long-term healing and stability.

Is outpatient BPD treatment as effective as inpatient treatment?

Yes, outpatient treatment for borderline personality disorder can be highly effective, especially for individuals who do not require 24-hour supervision. Our outpatient model is designed to provide evidence-based therapies in a flexible and personalized setting that supports your daily responsibilities. If at any point it’s determined that you may benefit from a higher level of care, we’ll work with you to adjust your treatment plan and ensure you receive the appropriate support.

How do I know if I’m ready to start treatment for my BPD?

If your emotions feel overwhelming or unpredictable, and this begins to interfere with your work, relationships, school, or daily routine, it may be a sign that you could benefit from borderline personality disorder treatment. Other indicators include intense or rapidly shifting moods, difficulty managing anger, fear of abandonment, impulsive behaviors, frequent conflict in relationships, or feeling unsure about your identity or sense of self. If you’ve tried self-help strategies but still feel stuck or distressed, professional support can make a meaningful difference. You’re welcome to reach out to us anytime for a free insurance verification check so we can help you access the BPD treatment you need as soon as your schedule allows.

Recent Articles

3 Easy Ways to Start an Admission

Whether you choose to call us directly, use our simple contact form, or have us verify your insurance coverage, you'll deal directly with one of our knowledgeable admissions counselors. Each has been specially trained to guide you through our admissions process while making you feel like you're talking to a friend. In fact, all of our admissions counselors have walked in your shoes and experienced long-term recovery for themselves. Contact us today.