Teens Overwhelmed: Perfectionism, Pressure, and Anxiety

A group of teens playing volleyball and suffering from anxiety because of the pressure they have to be perfect.

For many teens, life can feel like a constant balancing act as they try to keep up with school, maintain friendships, and plan for the future all at once. While some pressure is a normal part of growing up, the intensity of these demands has increased in ways that can feel unbearable. Beneath the surface, […]