Aftercare Planning in Tewksbury & South Portland

Learn about the Aftercare Planning that we offer in Tewksbury, MA, and South Portland, ME.
Pillars Clinical Team

Licensed clinicians & counselors

Shawn Kelly, LMHC
This page was clinically reviewed by Shawn Kelly, LMHC
Clinical Director | Clinical Review Policy

Recovery does not end at discharge. In fact, effective aftercare planning begins at admission and evolves throughout the entire treatment process. From the first day of care, the clinical team works collaboratively with each client to build a clear, personalized roadmap that supports long-term stability, growth, and sustained recovery.

By the time a client completes treatment, they leave not only with progress made—but with a structured, thoughtful plan for what comes next.

Individualized Discharge Planning

No two recovery journeys are the same, which is why discharge planning is highly individualized and developed in close collaboration with each client, their therapist, and the broader treatment team. Every aftercare plan is tailored according to the client’s primary diagnosis and clinical progress, ongoing symptom management needs, family and social support systems, work, school, and life responsibilities, as well as identified risk factors and relapse history. This comprehensive and personalized approach ensures that discharge recommendations are realistic, clinically appropriate, and thoughtfully aligned with the client’s goals, responsibilities, and long-term recovery needs.

Step-Down Care Coordination

Transitioning out of a structured treatment environment can feel overwhelming without proper support. To reduce gaps in care and promote stability, clients are connected with appropriate next levels of treatment before discharge. Step-down care may include individual outpatient therapy, psychiatric medication management, and participation in support groups or peer-led recovery groups. Whenever possible, appointments are scheduled prior to discharge to ensure continuity and prevent disruptions in care. This proactive coordination helps clients maintain momentum, structure, and accountability as they continue their recovery journey.

Medication Management Continuity

For clients receiving psychiatric medications, careful coordination is essential to prevent interruptions that could impact stability. Aftercare planning involves coordinating with ongoing psychiatric providers, transferring treatment records with client consent, educating clients about medication adherence and potential side effects, and planning for prescription refills to avoid gaps. This structured and intentional approach reduces the risk of medication disruption and supports continued symptom stability during the transition home and into the next phase of care.

Relapse Prevention & Crisis Planning

An important part of discharge preparation is equipping clients with practical tools to manage real-world challenges. Rather than leaving feeling uncertain, clients leave prepared.

Relapse prevention and crisis planning include:

  • Identifying personal triggers and early warning signs
  • Developing coping skills and grounding techniques
  • Creating a written crisis plan
  • Identifying emergency contact resources
  • Clear steps to take if symptoms intensify

This planning process builds confidence and empowers clients to respond effectively to stressors, reducing the likelihood of relapse or crisis escalation.

Family & Support System Involvement (Adolescent Program)

For adolescents, family involvement is a critical component of successful long-term recovery. When appropriate, loved ones are aligned with the discharge plan so they understand:

  • Ongoing care recommendations
  • Warning signs to monitor
  • How to provide supportive accountability
  • Communication strategies that promote stability

A strong, informed support system significantly improves outcomes for adolescents as they transition back into their home and school environments.

Community Resource Referrals

Sustainable recovery often requires support beyond clinical care. Clients are connected with community-based resources that reinforce stability and growth, such as:

  • Support groups (NAMI, 12-step programs, peer recovery groups)
  • Vocational or educational services
  • Case management services
  • Housing or financial assistance resources (when needed)
  • Wellness supports such as yoga, mindfulness, and community programs

These referrals help clients build structure, purpose, and connection in daily life.

Ongoing Support in Middlesex and Cumberland County

Recovery is an ongoing process, and continued connection can make a meaningful difference.

For adult clients, alumni events provide opportunities to stay engaged, celebrate milestones, and maintain peer support within a recovery-focused community.

In certain high-risk situations, and with client consent, periodic check-ins may be conducted after discharge (typically beginning around 90 days post-discharge) to offer additional encouragement and assess continued stability.

Get Aftercare Planning in Tewksbury & South Portland

Take the first step today by calling our team at 855-828-0575 to speak with a caring specialist. We offer a free insurance verification check to help you sort out coverage.

Get Aftercare Planning in either of our outpatient treatment facilities:

Outpatient Treatment Programs FAQ

Still have questions?

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Pillars Clinical Team

Licensed clinicians & counselors

Our clinical team includes licensed therapists, counselors, and prescribers with decades of combined experience in outpatient mental health and addiction care.

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I don’t always show it in group but the staff here has really helped me in ways I can’t explain in words
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Reese Blanchard
7 days ago
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I started at Pillar Health during a really difficult time in my life. From day one, the team treated me like a person, not a case number. The intake was thorough but never judgmental, and the group sessions actually gave me tools I could use right away. What stands out most is how the staff follows through and I can’t say enough about how caring they were about my situation. That kind of care is rare. If you’re struggling with mental health, substance abuse or just need someone in your corner, go to Pillar Health. They genuinely want you to get better.
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Andrew F
21 days ago
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Outstanding clinicians and phenomenal mental health care. I was hesitant to join but am beyond happy and eternally grateful for every group and one-on-one session I experienced. A very well rounded program that has created such a safe and comfortable space to build connections with others in recovery and to develop skills and healthy ways to navigate anxiety, stress, triggers, and unhealthy urges. I wish I could give more than 5 stars. A highly recommended program.
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Becky
21 days ago
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I am so glad to give Pillars Health in Tewksbury the best review. I came into the IOP hesitant, but hopeful . The staff were engaged and encouraging. I came out of that hesitancy with a positive mental and physical outlook. The Check in and Check out were expertly handled with both in-person and virtually, making time to make each voice heard with helpful suggestions on how to keep moving forward to a positive, and , educated perspective!
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Thembekile Mazibuko
23 days ago
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Absolutely an exceptional treatment center. Their staff are A+ and are incredibly dedicated to helping their clients. They provide a tremendous amount of support to their clients' family members. I can't say enough about this program! Highly recommended!
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Jean McCarthy
23 days ago
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I joined this program at a point in my life where I felt everything was out of control, I had no future, I had recently been dealing with a divorce and the loss of the life I knew with the pet family we created. Having that torn down I knew I needed to take a step to take care of myself. This program has allowed me to become in touch with myself again. Learn to live, by myself. Codependency was a crutch for me and learning about all of this has educated me to make better choices, and sit and really challenge my thoughts. Mid way through the program I lost someone I loved to suicide. Thankfully I was in the program and they gave me the space I needed to process for a few days and jumped back in. The team even helped me file an extension with PFMLA and work to ensure when I have returned I am the best version of myself going back. Met many great people and they have a great caring staff. Not to mention DOWN TO EARTH.
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Alexandrea Maki
28 days ago
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Jon Galloway
28 days ago
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The staff is absolutely amazing! I felt like I belonged immediately. It's a small group, but the best I've ever experienced. I'm going to be so sad when it comes to an end, as I will miss everyone, but confident I learned the proper tools I needed to be my best self.
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Sarah W
28 days ago
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I can not say enough about how great pioneer has been, I was so nervous my first day and they made me feel so comfortable and have helped me tremendously so far in healing.
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Shane Coy
30 days ago
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Pioneer behavioral health and the people there have seriously saved my life and changed it for the better. I cannot imagine what I would do without that program today I’ve learned so much in such a short amount of time I couldn’t be more grateful for the knowledge in the community that I’ve gained truly such a wonderful place.
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Frances powers
33 days ago
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