A therapist discussing outpatient treatment programs at Pillars Health Group.

Aftercare Program in South Portland, ME

Aftercare programming at Pillars Health Group are thoughtfully designed to support individuals who have successfully completed our Full-Day or Half-Day Outpatient Treatment Programs. Our Aftercare Program offers a structured yet flexible framework to help clients maintain progress and continue developing the coping skills necessary for a sustained recovery.

Typical Schedule for Aftercare Group Sessions

Aftercare Schedule

Participants in our Aftercare Program are expected to attend one weekly individual therapy session and a full day of group therapy. Aftercare therapy sessions focus on personalized support, addressing ongoing challenges, and reinforcing the gains made during the initial phases of treatment.

An individual therapy session is available between the hours of 9 a.m. and 3 p.m., and some locations may also offer evening and virtual sessions. This provides a wide window for clients to schedule at their convenience and accommodate their personal and professional obligations. A full day of group therapy would typically take place from 9 a.m. to 3 p.m.

man in therapy for marijuana addiction at Pillars
A woman smiling as she discusses her mental health with a therapist at Pillar Health Group in ME
A woman who has used detox placement services at Pillars Health Group.

Aftercare Options

For group sessions, clients have the option to choose between two powerful therapeutic approaches: cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT). This flexibility empowers individuals to select the modality that best aligns with their personal needs and therapeutic preferences.

Both group options aim to build community support and foster continued growth in emotional regulation, communication, and relapse prevention strategies.

Following Aftercare

While the typical duration of Aftercare is one month, this timeline is not rigid. The program is designed with adaptability in mind, allowing some individuals to continue beyond that initial period based on clinical recommendations and personal motivation. Pillars Health Group’s commitment to long-term wellness ensures that those who need extended support have access to it, fostering a sustainable path toward lifelong recovery.

Aftercare at Pillars Health Group bridges the gap between structured treatment and independent living. It acts as a vital stepping stone for clients to solidify their recovery foundations and navigate real-world challenges with continued professional guidance and peer support.

Outpatient Treatment Programs FAQ

What if I can’t commit to the schedule for the Half-Day or Full-Day Outpatient Treatment Program?

If you’re concerned about being able to commit to the Half-Day or Full-Day schedules, no worries. Our counselors are here to help. Regardless of your schedule and commitments, we’re willing to work with you to design a treatment plan that will fulfill your needs and goals. We’ll cater it to your unique needs, giving you the flexibility to recover in a way that works for you.

What’s the difference between outpatient and inpatient treatment?

In outpatient treatment, clients can maintain their daily responsibilities while still getting the help and resources they need to recover. In inpatient treatment, individuals will live at a treatment center and receive constant care. At Pillars Health Group, we specialize in outpatient treatment, and we do not provide inpatient treatment.

How long does outpatient treatment typically last?

Outpatient treatment will typically last 8 to 12 weeks, but it can be longer or shorter depending on each individual’s unique treatment needs and progress.

What happens if I relapse during outpatient treatment?

Relapse is a common part of recovery, and not something to be ashamed about. If you relapse, our case managers will work with you to adjust your treatment plan as needed. It will likely be recommended that you receive a higher level of care.

Can I still attend work or school during outpatient treatment?

Yes, this is the core benefit of outpatient care. You can continue to handle your responsibilities and life, all while getting the help you need to tackle mental health challenges.

Is outpatient treatment confidential?

Yes, outpatient treatment at Pillars Health Group is completely confidential. HIPAA law dictates that treatment providers like us maintain your confidentiality.

Can my family be involved in my treatment plan?

Yes, your family can be involved in your treatment plan, and family support is highly encouraged. A strong support system can help develop a strong path to recovery.

How long does the Aftercare program last?

It will depend on the unique needs of each individual. However, clients will typically attend Aftercare sessions for a month after finishing their outpatient treatment program. From there, they can join the Alumni Program and remain involved in the recovery community.

Will my insurance cover outpatient treatment?

Most health insurance plans will cover outpatient treatment in some capacity. If you’re unsure that your insurance will cover outpatient treatment, then fill out this simple form, and we’ll check for you. There’s no charge to get your insurance verified—we want to make the process stress-free and simple.

What’s the difference between medication-assisted treatment (MAT) and medication management?

MAT is specifically for individuals who are in addiction recovery. Drugs like Suboxone can help recovering addicts ease themselves off addictive substances by reducing cravings and withdrawal symptoms. Medication management is for individuals suffering from a mental health challenge, who could benefit from medicine to support their treatment. For example, a person suffering from depression may benefit from an anti-depressant prescription.

Who can attend the Pillars Health Group Alumni Program?

Anyone who has successfully completed an outpatient treatment program at a Pillars Health Group location is eligible to join our Alumni Program.

3 Easy Ways to Start an Admission.

Whether you choose to call us directly, use our simple contact form, or have us verify your insurance coverage, you'll deal directly with one of our knowledgeable admissions counselors. Each has been specially trained to guide you through our admissions process while making you feel like you're talking to a friend. In fact, all of our admissions counselors have walked in your shoes and experienced long-term recovery for themselves. Contact us today.