Sasha is a Certified Peer Specialist and WRAP (Wellness Recovery Action Plan) facilitator who brings both professional training and lived experience to her work. Having personally navigated mental health challenges and trauma, Sasha offers a compassionate, understanding presence grounded in real-world insight and resilience.

She believes that asking for help is one of the strongest and most courageous things a person can do. Sasha is dedicated to creating a safe, supportive space where individuals feel heard, respected, and empowered to open up at their own pace. With a deep passion for advocacy and helping others, Sasha works to uplift and support people as they move toward healing and self-discovery. She also emphasizes the powerful connection between physical activity and mental well-being, encouraging holistic approaches to recovery.

Outside of her professional work, Sasha finds joy and expression through writing, art, and music-creative outlets that continue to support her own wellness iournev and inspire her work with others.