group therapy at Pillars health group

Adult Outpatient Mental Health Treatment in MA & ME

At Pillars Health Group, we strive to provide individuals with the tools necessary to improve their emotional well-being and mental health. We aim to help clients heal through a blended mix of one-on-one therapy, group therapy, and peer support. It’s our mission to change negative thought patterns into positive ones, setting up individuals for success as they return to a healthy, happier life. 

We offer a range of outpatient treatment programs tailored to support individuals struggling with mental health challenges. Our approach integrates both clinical services and therapy, ensuring that each client gets the care that meets their unique needs.

Half-Day and Full-Day Outpatient Treatment Programs

Our Half-Day and Full-Day Outpatient Treatment Programs are designed to deliver strong, consistent support while allowing flexibility. These structured programs provide intensive therapy and counseling so individuals can continue managing personal or professional responsibilities alongside treatment.

The Full-Day Outpatient Treatment Program, often referred to as a partial hospitalization program (PHP), is ideal for individuals who benefit from comprehensive care and supervision during the day. While participants are typically encouraged to attend five to six days per week, the program is flexible and can be tailored to fit individual schedules.

The Half-Day Outpatient Treatment Program, commonly known as an intensive outpatient program (IOP), supports individuals as they transition toward greater independence. Usually meeting three to five days per week, this program offers continued guidance and therapeutic support for part of the day. It also gives clients the opportunity to apply the skills they’ve learned in real-life situations, helping them actively build and maintain their recovery while still receiving the support they need.

Couple discussing health insurance
a happy woman enjoying life after treatment for anxiety
A therapist discussing mental health and addiction treatment with a young female client

Aftercare Planning & Support for Lasting Recovery

At Pillars Health Group, our Aftercare Planning provides ongoing, flexible support for individuals who have completed a Full-Day or Half-Day Outpatient Treatment Program. This phase of care offers a safe, structured environment to help clients maintain progress as they transition back into everyday life.

Created for those who are ready for greater independence, our Aftercare Planning ensures continued connection and support throughout the recovery journey. Even after completing more intensive programs, our team remains dedicated to offering guidance, encouragement, and resources every step of the way.

Clinical Treatment

Our clinical services for mental health treatment includes medication medication management, and for those experiencing a co-occurring mental health disorder with substance use or addiction, we offer dual-diagnosis treatment. This integrated approach addresses both conditions simultaneously, improving outcomes and reducing the risk of relapse. Also, for those suffering from a co-occurring disorder we offer detox outplacement, where we refer clients to a trusted detox location before beginning outpatient treatment.

Therapeutic Care

Beyond clinical interventions, we provide a variety of outpatient therapy options. We offer individual therapy, which provides a private setting in which to explore their struggles. Group therapy allows clients to connect and heal with other peers through shared experiences. Our trauma-informed therapy is designed to provide a safe space for those to explore a history of trauma.

We also incorporate evidence-based practices such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), both of which help individuals develop healthier thought patterns, emotional regulation, constructive responses to stressors, and coping mechanisms.

Outpatient Treatment Programs FAQ

What if I can’t commit to the schedule for the Half-Day or Full-Day Outpatient Treatment Program?

If you’re concerned about being able to commit to the Half-Day or Full-Day schedules, no worries. Our counselors are here to help. Regardless of your schedule and commitments, we’re willing to work with you to design a treatment plan that will fulfill your needs and goals. We’ll cater it to your unique needs, giving you the flexibility to recover in a way that works for you.

What’s the difference between outpatient and inpatient treatment?

In outpatient treatment, clients can maintain their daily responsibilities while still getting the help and resources they need to recover. In inpatient treatment, individuals will live at a treatment center and receive constant care. At Pillars Health Group, we specialize in outpatient treatment, and we do not provide inpatient treatment.

How long does outpatient treatment typically last?

Outpatient treatment will typically last eight to 12 weeks, but it can be longer or shorter depending on each individual’s unique treatment needs and progress.

What happens if I relapse during outpatient treatment?

Relapse is a common part of recovery, and not something to be ashamed about. If you relapse, our case managers will work with you to adjust your treatment plan as needed. It will likely be recommended that you receive a higher level of care.

Can I still attend work or school during outpatient treatment?

Yes, this is the core benefit of outpatient care. You can continue to handle your responsibilities and life, all while getting the help you need to tackle mental health challenges.

Is outpatient treatment confidential?

Yes, outpatient treatment at Pillars Health Group is completely confidential. HIPAA law dictates that treatment providers like us maintain your confidentiality.

Can my family be involved in my treatment plan?

Yes, your family can be involved in your treatment plan, and family support is highly encouraged. A strong support system can help develop a strong path to recovery.

Will my insurance cover outpatient treatment?

Most health insurance plans will cover outpatient treatment in some capacity. If you’re unsure that your insurance will cover outpatient treatment, then fill out this simple form, and we’ll check for you. There’s no charge to get your insurance verified—we want to make the process stress-free and simple.

Who can attend the Pillars Health Group Alumni Program?

Anyone who has successfully completed an outpatient treatment program at a Pillars Health Group location is eligible to join our Alumni Program.

3 Easy Ways to Start an Admission

Whether you choose to call us directly, use our simple contact form, or have us verify your insurance coverage, you'll deal directly with one of our knowledgeable admissions counselors. Each has been specially trained to guide you through our admissions process while making you feel like you're talking to a friend. In fact, all of our admissions counselors have walked in your shoes and experienced long-term recovery for themselves. Contact us today.